Bard Athletics Presents

Align and Flow Yoga with Barbara

This event recurs on Wednesday from June 7, 2023 – December 20, 2023
This class blends optimal alignment with the movement and grace of vinyasa flow.
Class includes seated, standing, and supine poses. The vinyasa segment moves at a
moderate pace allowing alignment cues to be woven in. A slower flow is accessible
for newer students and allows more experienced students to refine their poses.

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For more information, call 845-758-6822, or e-mail [email protected].

Time: 12:00 pm – 1:00 pm EDT/GMT-4

Location: Stevenson Athletic Center, Classroom 1