Bard Athletics Presents
HIIT Fit Class with Chantel / Laurie
Wednesday, December 4, 2024
This event recurs on Monday, Wednesday and Friday from June 3, 2024 – December 20, 2024Stevenson Athletic Center, Classroom 1
7:45 am – 8:15 am EDT/GMT-4
NO CLASS ON FRIDAY, NOVEMBER 297:45 am – 8:15 am EDT/GMT-4
30 minutes of high-intensity interval training designed to boost your fitness, rocket your energy levels, and give you big results in the shortest amount of time using your own body weight. Complete body workout.
Great way to start your day!
For more information, call 845-758-7531, or e-mail [email protected].
Time: 7:45 am – 8:15 am EDT/GMT-4
Location: Stevenson Athletic Center, Classroom 1