Bard Athletics Presents

Kripalu Yoga with Julia  

This event recurs on Monday from June 3, 2024 – December 16, 2024
During this gentle Kripalu Yoga flow, students are invited to play with their edge,
experiment with what works for their body, and make the practice their very own. In
this yoga of compassion, we move through centering techniques and flow through
postures, keeping an emphasis on the breath. Kripalu Yoga invites experimentation
and inquiry into every movement and moment...come play!

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For more information, call 845-758-6822, or e-mail [email protected].

Time: 5:30 pm – 6:30 pm EDT/GMT-4

Location: Stevenson Athletic Center, Classroom 1