Mornings with Mackie
Stevenson Athletic Center, Instructional Classroom #1
7:30 am – 8:30 am EDT/GMT-4
Start the day with this 30-minute, bodyweight-only, high intensity interval training class. Participants will practice a variety of different exercises in sequence, repeatedly targeting different muscles in the body for a full-body workout. The class starts with a warm-up and ends with a cool down and stretching. No experience required. Open to Bard students, faculty, and staff.7:30 am – 8:30 am EDT/GMT-4
For more information, call 845-758-7531, e-mail [email protected],
or visit https://bardathletics.com/.
Time: 7:30 am – 8:30 am EDT/GMT-4
Location: Stevenson Athletic Center, Instructional Classroom #1