Wellness Education Presents
Wellness Wednesdays Presents Self Care Coaching
Virtual and in person sessions available
10:00 am – 6:00 pm EDT/GMT-4
Between academic pressure, social demands, and stress, college can feel like a lot. Burnout doesn’t have to be part of the experience. Self-care coaching can help you manage stress, improve sleep, and boost focus so you can thrive, not just survive.10:00 am – 6:00 pm EDT/GMT-4
Get the guidance and accountability you need to succeed in school and in life. Make an appointment for a 1:1 self care coaching session by emailing wellnesseducation@bard.edu.
For more information, call 845-758-6822, or e-mail wellnesseducation@bard.edu.
Time: 10:00 am – 6:00 pm EDT/GMT-4
Location: Virtual and in person sessions available