Bard Psychologist Richard Lopez Leads New Study on Associations between Self-Regulatory Strategies and Daily Eating Patterns among College-Age Women

“Successful goal pursuit has positive downstream consequences for an individual’s self-confidence, health, and well-being, but perhaps self-regulation of daily eating behavior has some of the most obvious and direct impacts on health,” writes Assistant Professor of Psychology Richard Lopez. “Thus, it is important to understand the mechanisms underlying daily eating behavior, with a special focus on regulatory strategies that are associated with healthier eating patterns, which not only provide nutritional benefits but can also reduce the risk of obesity and other health conditions.”

Post Date: 07-27-2021